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I did take a yoga class, and where as it's not some amazing quick fix weight loss thing, it does have its benefits, and downfalls. Benefits are it's great for building up strength to support your own body weight. It CAN tone you up (not as much as lifting). It is great for stress relief and relaxation. The stretches are…
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THIS!!! Haha But seriously. Go for it. If it's what YOU want that is what matters. Forget everyone else. Personally, if I saw you out in public with it I'd be staring at you going "freaking AWESOME!" I LOVE seeing people with odd colored hair, it makes my day!
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Lol xD It's a good proof how bad anything can be made out.
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Amazing, you're a whole new person. :D
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this looks delicious!
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So sorry to hear this :(
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I haven't figured them all out. But one I want to do is start a Turbo Jam fitness group on here! I think completing the program would be an obtainable and fun resolution!
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Whoa... where'd ya go. o.o That's freaking amazing!!! You lost a full person!!! Congrats on this amazing success!! Keep up your great work ^_^
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:noway: You have coffee from Antigua?!?!? JEALOUS! I was there once, went to the plantation and had it straight from there... best small cup of coffee in my life.... to this day, I want to get more.
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I hope you mean 6 months for him to talk about being seriously in love with you... not marriage kids retirement. >_> Otherwise... you're getting pissed for a silly reason.
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I vote for overthinking. Guys are not emotional wells that over flow with emotions and gush with how much they adore and cherish you. I think some girls expect more out of guys because of movies/books that convey the "perfect love life". He says he enjoys spending time with you, that's something better than nothing. I'd…
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Speaking from experience... it can be frustrating but sometimes they are busy. I'm guilty of not texting one of my best friends out of state, or even forgetting! It actually upsets me that I forgot and I worry I offended her. Sometimes that makes me wait longer to text. But I don't know, maybe something is going on in her…
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Downside? Um... you'll fall in love with it and want it daily. ^_^ Seriously. Just depends. What is being added in it? If you drink it black that's the best way. If you add syrups, heavy hydrogenated creams, and half a cup of sugar... well, yea, that's bad haha. Other than that, if you have a caffeine sensitivity or your…
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Honestly, the one thing I really cut out was regular soda's. I drink diet maybe once every other day or if I go out because I still love the fizzy part of the drink. lol. Other than that, I think I'm just more mindful in general, and I'm just logging. I eat pizza time to time, I just limit it to 1-2 slices vs. half a pie.…
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Mm sounds great, I might have to try this!
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Eww... yea... I don't think I'd try to juice anything less than local grown. I could imagine not so fresh stuff having a disgusting bad fruit/veggie taste lol.
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I watched this. I know one thing, it was a major eye opener. This documentary is very great, and does offer an option. I noticed not just the weight loss, but the skin and over all well being aspect of how he looked. However, it is not nearly as easy as it looks/sounds, and seriously not as cheap as he tries to make it…
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<3 Awesome job. You're a true inspiration. You had the same body type I have, and to see someone make it is like saying it's obtainable and not just some delusional wish! :) Good job!!
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Well alright! AWESOME! :D
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Or Birdman.
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... I think men are trying to become females... On my way to work I heard some people talking about a product called Alpha. They use MMA fighters to promote this product... know what it is... http://www.alphanail.com/ Nail polish. wtf? I'm all into the support LGBT and all that. But if you're a hetrosexual man, why would…
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Hard to say. Because some peoples rock bottom's are not as bad as they can get. It's just how they feel about it at the time. Honestly, I didn't hit rock bottom. I could be MUCH worse. I could have health problems etc. I don't and I'm happy for that. But I made the change because I knew I needed to BEFORE I hit rock…
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I agree... I was in the process of removing my death box because I saw on the internet how terrible these contraptions really are.... I may even throw away my lighter and resort to lighting fires via stick rubbing, at least till they prove the spark from the sticks is strictly cancer.
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Good luck on your journey! Now is a better time compared to later to make this change! :) The longer you put it off is another day you could have done a bit better wasted. Feel free to add me if you want.
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7 Minutes?! AWESOME!! I'm sure you'll get to stairway of heaven status! I plank time to time... but for 30 seconds. I want to build it up, and I'm sure in time I will! I don't quit. :) EDIT: I forgot to mention I love this picture. I know planking is a great core exercise, but I didn't know if it worked anything else.
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Taco muffins...? That sounds strange but so delicious at the same time. I want to try this. :)
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I don't care for Dr. Oz, but I will say I have bought moroccan mint tea a few months ago. (Numi brand) I didn't buy it for any "benefits" however, mint is good for soothing an upset stomach, reducing cravings, and it's supposed to be good for female hormones. But that's mint in general, you could chew leaves for the same…
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The bad part is caffeine... AND THATS JUST if you are sensitive or have a heart problem that is worsened etc. etc. In other words... caffeine is not bad for EVERYONE... (Edit because some people are still probably stupid enough to not get this part) It is bad for people who are told by a medical professional that the…
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Coffee is fine... black... in moderation. The bad part of coffee is caffeine, and that's just bad if you are sensitive to caffeine, have a heart condition worsened by caffeine, or if you over do the caffeine. But why people, and when people, will say it's bad for you is based off what you ADD to the coffee. Most people add…
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I feel ya. I have been addicted to coffee since I was young! I worked at a Bob Evans where I'd drink it regularly with creams and sugar, then I worked at a wawa drinking it just as bad! Lots of cream and sugar. Eventually though, I worked myself down to a splash of skim milk, and 2 packets of splenda (I might drop the…