Replies
-
Very inspirational. <3 :love: You are a very amazing, awesome, person!
-
Wow, fantastic! Major difference. :) Good job!!
-
:D I agree!!! I have a pitcher with an infuser thing. I have yet to try it, but I am planning to do it with strawberries!
-
Safe, like you won't die? Sure. Safe, as in helping you maintain your well being? Questionable... First ingredient is sugar, so that there says it's a main ingredient. I actually see sugar itself written twice. Plus corn syrup (basically sugar). Sweet dairy (sounds like more sugary stuff), more corn syrup... you might as…
-
Awesome! :) Keep up the good work!
-
^ Besides, doesn't seem like you're doing too bad on the quality of the food till dinner. :P Just be careful on pizza, the calories sneak up quickly per slice!
-
Personally, I'd look somewhere between 2,000-2,200 a day. Find what works best for you, but I keep hearing how the numbers for MFP are pretty off! I used that site too and it tells me around 2,300 a day. I thought that it was wrong, there's no way. I asked my aunt who is a fitness coach, she said "yea, if I just looked at…
-
^ Basically. Honestly, I find it interesting. I didn't hear about the GMO corn that causes bugs to explode, but being someone who used to be in environmental science, I can say that it could cause a huge problem in the food chain if the bug still had traces of the chemical in it. Not to mention, it's only a theory that the…
-
What a great transformation. :D Way to go on your awesome commitment and dedications to leading a more healthy lifestyle!
-
Funniest Song- The Hanukkah Song- Adam Sandler Favorite- Christmas Shoes
-
They say that it takes about a month or so to unlearn a bad habbit, and then a week or so to learn to make a habbit. You probably are finding it easier to make better choices that lead to a healthy lifestyle. So now it's just "natural" and you're just losing because you're doing what you should be doing.
-
I have a music note on my tree that the bottom part of the note is a jingle bell, it's one of my faves! I also recently bought this penguin on ice skates sliding on it's belly on an ice cube. :) I thought you were joking... wow... that's... sad, creepy... I don't know... but they could have found a better actor/actress…
-
^ I agree with this! I think if you're 1-50 below or above it should be green, 50-100 below or above should be yellow, anything after that should be red. I also don't think it should say "so and so completed their food diary" when you're 10 calories over... I'm sure at some point in the day you did end up burning 10 extra…
-
Pics or it didn't happen... oh wait... they have a pic. Ok guys, it's legit!
-
Nah
-
Mashed Sweet Potato's Microwave 2-4 medium sized sweet potato's (about 12 minutes total, flip over half way, microwave till soft) Peel the sweet potato's and chop them into cubes. Place in a bowl, add a bit of butter, cinnamon, nutmeg, and some splenda for sweetness. Mash it with a hand masher (or mixer if preferred!)…
-
I use EAS, I forgot how much it cost, but it wasn't that bad and it tastes great. The lean one is about 100 calories.
-
I would have assumed breakfast would be that thing before or on the way to work after you wake up, but I'd snack. If you're hungry get food. :)
-
Yea, honestly it's probably from the sandwiches twice a day. Switch to wraps, eat a salad. Eat the sandwich minus the bread. :) Also, fruit has added sugar as well. If you're only 10 over it's not the end of the world, it's not like it's coming from a bunch of snickers bars at the least, but your body is still going to…
-
I want in!! :D
-
... I thought milk was milk? It has calories, sodium, etc... Water is water, everything else is whatever it is.
-
-
Damn those fillers...
-
^ This... times 500! Seriously... the only real way to lose real weight and keep it off is just to do it the right way. Any "quick fix" will lose it's effect after you quit it. Even meal replacements will if you stop using them and then go eat whatever for lunch. It's about a LIFESTYLE change... for life... ya know...
-
Same... :(
-
This, is really awesome! I have to try it!!
-
Good luck! If you want to add me I'm always up for supporting people! :D i'm with you on the millionth attempt. lol
-
Was it disgusting because you added too much water? Or did you follow that to the tee. If you used as much water as it said, but under cooked it that could be why. Just play with water till you get the consistency you like, then start adding flavors to it. I find that any time I go to eat oatmeal, I can't stand it if it's…
-
American society is like that 5 year old that went to school, was picked on, and went home crying to their mom. Then mom went in and told the teacher to make sure the class never does that again or your psyche would be messed up for life. Waayyyy over sensitve. I mean, there are some VERY nasty words that should not be…
-
Congrats on all your hard work. You look amazing. <3 :love: