Bluepopsicle_25 Member

I have already tried to find the answer to this question online, and have searched the forums for a similar post. Am having no luck, so I am really hoping someone will reply with an answer for me.

Have a red lab and a cookapoo, both are active and come on brisk walks and my attempts to run with me. Both are fairly well leash trained and will stay in a pretty good heel without pulling on me at all for the most part, sometimes they act out a bit around other dogs if the other dogs are excited/ out of control. Alot of…

Grilled or oven roasted brushed with a mixture of olive oil, soya sauce, balsamic vinegar, and italian spices. Best ever.

THIS ^^^ I also rarely post, but am on the message boards almost daily flipping through all of the info on here. I agree, just because the OP doesn't listen dosen't mean there isn't many more off us in the shadows soaking it all in.

Bump, looks awesome!

Congratulations on your success!!

Kickboxing. So much fun, and a huge calorie burn.

I loved this post, especially the title. Thanks for the advice :smile:

One slice whole wheat toast topped with 2 wedges of laughing cow light cheese, and 1/4 cup egg whites poached in the microwave with salt and pepper, fruit on the side. The toast, cheese and egg combo is surprisingly delicious, and satiating at approx 190 cals. Add your fruit of choice and it is still quite resonable in the…

Congrats on your loss, looking good

Holy balls!! Look at all of you fine ladies!! I have seen threads like this before, and I keep thinking I need to start lifting too, as the results are undeniably amazing. I am intimidated though because I have NO idea where to start. After going through all 9 pages of this thread I think it is time to put the excuses to…

:laugh: :laugh:

:happy:

I also find this suspicious, due to the line saying "hundreds of pounds of loose skin removed" That seems very vauge, and like ALOT.

This idea is fun :)

I also have the urge to binge at night. What is working for me is saving most of my calories for the night time. I make my lunch everyday for work and try to plan nutrient dense, but low cal meals and snacks for the day I eat alot of fruit and veg during the day. Also I try to make sure that I have a decent snack that I…

bump

Bump.... I came across this post while searching the topics. I see this post is over a week old, but I was just looking at the Jawbone and was wondering the same thing. If anyone cal offer any insight that would be great.

Haha, loved this!! You look great :smile:

We still call it Canadian bacon.... or back bacon, haha Edmonton AB Canada here

I have around that much to lose too. Add me if you want :flowerforyou:

bump for later

Bump for later

Bump, I am curious to hear answers to this.

I just sent you a friend request :)

I am on Day 7 of week 1, so a little ahead, but friend me if you want :smile:

I will be on day 7 of week one tonight, so I am a little ahead, but you can still friend me if you want :happy:

This made me laugh out loud! great start to the day :laugh:

Add me if you want

bump