Replies
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Grandmother Charlie, what a great accomplishment! Congrats!
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I've been on MFP for several years and found at almost 66 that I need a regimen to help me. Now that spring is ahead, my goal is to get these last few pounds off. It's a daily thing. Its worth it when you can finally get into size 6 slacks. Yay
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I am getting ready to turn 65 next month and you can add me if you like. I could always use or give support as well.:smile:
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It is something I have to work hard at every day to stay on track. I understand it for health reasons.:smile: Add me if you like.
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I sometime remove meat from the bone, put in processor short time enough to grind. Then I make chicken patties or nuggets, maybe add green pepper or onion and spices to taste. Less expensive and healthier for me than store bought.
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Hi, my name is Sharon. We are outside of St.Louis where the large amount of snow fell. Add me if you like.:glasses:
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You are so right in that it is with Gods' help that you will make it, stay focused. Remember it is a new year, good success to you.:smile:
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Feel free to add me too. I worked from home for years and understand how hard it is. I am retired now and it is still something I have to work at constantly.
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bump
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I have been taking the raw chicken off the bone and putting it in my food processor. I can shape into patties or nuggets seasoned to taste. After reheating these, i don't notice that taste plus they cook quicker. :smile:
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Yes I cook from scratch every day and put together actual meals. I watch my BP pretty close so I have to.
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Congratulations and keep it up.
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I take a 1/2 cup of whole grain pasta, 1/2 cup pinto beans (Cooked from scratch) mix in 1 stalk celery then cut up a couple of slices of tomato into it. was very good and shouldn't cause a sugar spike. I keep premeasured amounts of beans in freezer for a quick meal.:smile:
