Briko3 Member

You know what they call people that practice Natural Family Planning? Parents.

You're face looks a LOT slimmer.

Some men lose weight not even trying. Some women lose weight not even trying. Make a statement like this (in my opinion) minimizes the hard work that a lot of men on this board have done. There are a lot of guys on here that have the same struggles and have the same tendency to hold on to weight as many of the women on…

Throw 'em away...those things are nasty.

It's hard to tell because the apron is acting like a fitted shirt compared to the looser t-shirt you have on in the first picture.

It really is a lifestyle change...and not just what you eat. A lot of us eat during times of boredom, stress, emotional times, as a form of entertainment, etc. Changing your lifestyle might meant that instead of family celebrations always being food related at a restaurant, they can be activity related like a picnic,…

It actually can reduce world hunger. Different farming techniques (including GMOs allow us to raise over 3 times the amount of corn per acre than we did at the beginning of the century.

There's a lot of truth to what people are saying. She lied because she knew it was wrong. Have some self respect and break up with her. You deserve better and you'll find better. Once the trust is gone, it's over. She won't be happy with you second guessing her and you won't be happy worrying.

Convict Conditioning

So did you end up getting it? I know it's been a while since you posted, but the beginning exercises can be done by just about anyone. It's all about slowly progressing from there. For example, the first in the pushup series is wall pushups.

Craziest thing I did was while teaching in Montana. I made the mistake of calling one of my students the n word. Karma's a b$%# though, and that kid burned my house down. Never did that again!

Our church does it for free for the community. Maybe one around you does too?

Look up "Convict Conditioning" on Amazon. The progressions start out to easy, anyone can start and it really gets you strong fast.

Bump for follow up

MFP compares what it thinks you should be burning in a day with what your fitbit says you actually are burning in a day. For example, if you set your MFP diary to sedentary, and your fitbit is sending information saying that you're lightly active, MFP will adjust your calories for you. (Example: MFP says based on your…

You don't think she uses google? This is where she got her post from: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm It's nice when someone plagiarizes their material and calls themselves a "so called" professional.

Wow, some of you negative people need to get over yourselves. I feel sorry for anyone that is so insecure in how they look that they have to bash the op. and don't give me the crap about how your "protecting someone else from false information". It's just another transparent attempt to put someone else down to make…

After reading all your responses, you come off as the most whiny person I've seen on here. Seriously,,,after all the crap I've read on here, you might be the worst.

Don't beg. Have some self respect and no matter what you feel like doing, don't say it to him. Guys say crap like that when they want to guiltlessly look for someone else while still leading you along enough in case they don't find someone new. My advice is to make a pact with yourself to not talk to him for a set period…

For heaven's sake...Please stop saying muscle takes up less space than fat!! Sorry for this stupid vent.... been hearing it everywhere..on here - on facebook - face to face etc. Muscle weighs more than fat, however one cubic inch of fat and one cubic inch of muscle are both.....ONE Cubic inch!!!!! LOL This is why it is…

Exactly what I was just thinking. Why do these people even care? If I saw a post about any number of things I don't agree with, I would just move on to the next topic. The only people commenting negatively are just looking to stir the pot for who knows what reason.

He might like you, but if you let your confidence slip around him or come on too strong, or even get too clingy, you'll drive him away for sure. Just relax and let him talk to you first. No matter what, let him be the first to talk to you.

I know someone who would shake a lot of salt on it when she was full. It would keep her from picking at it while talking to others.

I like the one better not because of stairs, but because it has a timer function so you can see how many calories and distance you've achieved for a specific activity.

No one?

Thanks for the reply. Anyone have an Android app that signals heart rate zones audibly while listening to music, etc.?

I saw this in your profile: "Though I've gone the eating disorder route before which resulted in treatments" If he knows this and still brought it up the way he did, that doesn't say that much about him.

I typed from my phone earlier, so it wasn't completely coherent, but the One does a few things that the Zip doesn't. (I have the One and my wife has the Zip) 1) Sleep 2) Has timer function that will keep track of stats while the timer is running and add them to the total when you're done. (ie, you want to see how much your…

Great information here: http://bit.ly/XqophR Probably where 99% of responders are getting their info on the topic.

One does sleep, stairs and will time activities and tell. You how many steps, etc. occurred during that time frame. All of which the zip doesn't do.