minrod7

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  • I'm 5'3" CW 137 and GW 120-125. I want a lean healthy body. The scale will not determine the final number how I feel and look will determine my final number.:smile:
    in 5'3 - 5'5 women Whats your goal? Comment by minrod7 August 2012
  • Depending on your intensity you could burn anywhere from 350 - 500 calories in an hour. I am going by the Noom app I used before using my fitness pal app.
    in Rumba Comment by minrod7 August 2012
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