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I used to hate running. I associated it with punishment because of tennis coaches. I'm trying to build up my endurance, though. It's not so bad when listening to fun music, I find. I definitely think working out with others (gym, classes, etc) helps with motivation. I'm the only person in my family making a conscious…
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Welcome! I just joined today. I've noticed that being accountable for every thing I eat and all exercise I do has really put my habits into perspective - you're able to see where you need to start fixing, which I'm finding very helpful. I've a similar weight loss goal, and I'm planning on joining up with a gym this week to…
