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Here's a link that should help you...and you can set up the exercises for yourself in MFP. I have since gotten a HRM and found that the calories burned was a pretty good estimate! http://p90xcalories.com/
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I tried on a pair of size 12 jeans this weekend in a store "just to see" and they fit! I started in tight 16s (probably should have been 18s, lol). I'm wearing my size medium tops again and even my rings are getting big on my fingers...BUT the best one is that people at work and even family I saw over the holiday have…
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Congrats! That is awesome!
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Born and raised in LA...LOWER ALABAMA! Spent 9 years in Auburn, AL (War Eagle!) and now live in Georgia...but only 4 miles from the Alabama state line... I speak English, a little Spanish (married into a Puerto Rican family), and I'm fluent in Country!
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Awesome!!! Very inspiring!
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Amazing job! My husband and I are nearing the half way point also and very excited that we are staying with it! I have a very similar body type and I think I am starting to see similar results...8 lbs down myself...your progress is inspiring, keep up the great work!
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Federal Agent, Department of Homeland Security
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Try this one...we tried it once and it has become one of our weekly meals! Ground Turkey Chili For People Who Hate Ground Turkey (We don't hate turkey... http://www.food.com/recipe/ground-turkey-chili-for-people-who-hate-ground-turkey-79308