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40 pounds is nothing to sneeze at! And you're right, it might seem like it isn't doing much, but it will if you keep it up. I just lost ~100 over the last year or so so I can tell you how true the following article is. :) https://www.leanbodiesconsulting.com/articles/the-paper-towel-analogy/ Just remember - it's not a…
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Stuffin' the muffin.
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Best. Feeling. Ever.
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My mom gave me a pair of sleepypants and when I put them on last night I thought they were a little snug and I probably wouldn't wear them all that often. This morning I thought to check the size on them and they're a size 's'. Given that I'm 6'2 and weigh about 200 pounds (as of this morning) I was blown away that I could…
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Sounds like you're about where I was a year ago, and you're doing an excellent job! Possibly the most difficult thing to deal with mentally while getting yourself in better shape is that some weeks you'll notice either *no* change on the scale, or a sudden slight jump. So it can feel like you're putting in a tremendous…
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Grats
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I was diagnosed seven years ago at 25. Luckily, since the first couple of years after getting on copaxone my relapses have nearly stopped, and my most common symptom is fatigue. I started trying to get healthier around march this year and since then the exercise bike and elliptical machine have been my go-to exercises…
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Yeah, I'm having the same 'problem' and loving it. The biggest pain is not buying clothes that look good on me because I know I'm still losing, and it'll just look baggy on me in a month. I've gone from a 44/46 pant to a 36. From XXL shirts to LT shirts.
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From you, ok?? I learned it from watching you!!!
