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Hi there, Ladies. I have been trying to figure out what I want to do as far as my workouts are concered. I am just coming off of a slight knee injury and I will be starting to exercise again come Monday. I am trying to decide if I want to do CX and TF together or just do a round of TF because I have never done just that…
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Here we are! My start weight is 152.2 as of this morning. Good luck to all you lovely ladies! Tracy
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I totally feel you on the recent gain. I have been feeling the same way. Mine is pretty much do to stress, life and the change in weather. I get so depressed this time of year thinking about all the cold weather and snow!! I have lost a total of 35 pounds and started to slide but we have to turn this around. We can do this…
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I would love to join you! I have been really struggling with my motivation and commitment to this lately and I just feel like giving up sometimes. I have lost about 35 pounds total (27 with MFP) and I would like to lose about 15 to 20 more. I am not even sure what I weigh right now because I haven't weighed myself in a…
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Hello Mommies! Today was much better than yesterday food wise! Still not back to normal, but better...baby steps! I woke up this morning and I have pain behind my right knee so I was afraid to exercise. I don't want to make it any worse. I will see how it goes tomorrow. Have a great weekend, Ladies! Tracy
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Well today started out good. Got up at 5am did my workout, had breakfast and then went to work. That is where it took a turn for for the worse. I had to take one of my operators (I am a supervisor) to get scrubs and since we didn't have anything at home for me to take to work for lunch I thought I would get a sub from…
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Hi, Mommies and welcome to the new members of our group! Today has been a pretty good day so far and I intend it to stay that way! Breakfast - PB&J (wheat bread, 3/4 serving of PB and 1 tbsp. grape jam Lunch - Turkey sandwich on an arnolds whole wheat sandwich thin, a dash of mozz. cheese, romaine and about 1 tsp. of…
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Today is going to be Ultimate Ball when I get home from work. I set the time on my alarm last night but forgot to turn the stinking thing on...ugh:explode: ! I was so mad when I got up this morning and realized I had slept an hour past what I wanted to. Oh, well it will still get done. I need to do something especially…
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Hi, Ladies! I am going to join this Thanksgiving challenge again as well. I failed miserably with following through with the halloween challenge but I promise to do better this time! I am finally getting back on track and my head is back on straight and I am focused and ready to go. I got a new workout program over the…
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Hi! I was wondering if I could join this group. I just got my set yesterday and did Chest and Back this morning! It was AWESOME! If you want you can friend me. I have done 2 rounds of Chalean Extreme but wanted a little change up in my life. Plus I have had a swiss ball for years and loved using it! Now I have a good…
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CX is a awesome program. I have the adjustable weigts that go up to 25 pounds and that is enough for me for right now. I am currently on my second round and if you look under my profile I have some pics in a bikini that are my results from the second half of the program. I think the one in the dressing room was about week…
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I am not exactly sure but it was probably around 1500 to 1600 depending on my workouts that day. I try to eat all my exercise calories back, but if I am not hungry I don't eat them.
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I lost a total of 25 inches and 24 pounds with CLX. I didn't take day 1 pix but if you look in my profile you can see the difference from week 7 to week 12. I was doing extra cardio with it, but it is a wonderful program and it works great! On 2 of my weight days I do a short HIIT workout afterwards to get the extra…
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Nope, I think those are my 2 favorites...sorry :flowerforyou:
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Don't know that I can offer any wisdom to you because I am right there in the same boat as you. I have lost a total of 38 pounds and in the last 2 weeks have gained about 4 of that back. I have about 17 pounds until I reach my goal weight and I have been fluctuating back and forth between 148 and 151 for what seems like…
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I also have one of the puzzle mats from Walmart and I bought it specifically for Turbo Fire. It works great! Worth every penny!
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Day 4 completed last night and day 5 will be when I get home. My weight as of this morning was 151.4 so I am down a little. Today is a horrible food day for me. Birthday cake at work and my birthday dinner tonight with my family. Oh well I guess it only comes once a year! Have a great day everyone! Tracy
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Latoya - If I didn't know better I would have thougth that I wrote your last post. I have a birthday dinner tomorrow night (plus my friend at work is making me pineapple upside-down cake for my birthday...yummo). Then at the end of this month I am going to Vegas for a girls weekend with some friends. Nothing to celebrate…
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Good morning, Mummies! I am at work right now so can't stay on here long (BOO)! I will be doing L1D4 of 30DS tonight after Back to School night for my first grader. Can hardly believe that they are all in school now. They grow up so fast! Makes me feel really old! Oh well as long as I don't look old I will be…
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OK so I finally took my measurements and here they are Chest: 40.5" waist: 32.5" Mom pooch: 40.25 (yuck!:grumble: Soooo want to get rid of this :frown: ) Hips: 39.5" Aductors: 36.25" LT: 20" RT: 20" LB: 11" RB: 11.25" I will be doing day 4 when I get home and I have to say that I am not anywhere near as sore today as I was…
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Good evening, Mummies!! I finished day 3 level 1 of 30DS this evening. I hope that all of you had a good day! Gotta get kids to bed just wanted to check in and let you all know that I got my exercise in for the day! Wish me luck...lol! Tracy
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Day 3 is done and in the books! I can tell a big difference already with the exercises getting easier. I just got done doing a round of Chalean Extreme so I really have to change my mindset. That program is heavy weights and fewer reps and this is like the exact opposite. I had great results with CX lost 24 pounds and 25"…
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Going to be doing D3L1 when I get home from work tonight. I got up in the middle of the night to go to the bathroom and let me just tell you that all I can say is *ouch*. My legs are sooo sore! Gotta love that from only doing a 27 minute workout!! Hope you all have a great day. Good luck! Tracy
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Got in my second day of 30DS last night so I am also well on my way to meeting the mini goal for the week. I am wondering if my weight loss will slow because I am doing 30DS. I have heard that people lose a lot of inches but not so much weight. What have any of your experiences been if you have done this program? I came in…
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Kristyn - good idea about the doubles. I have a feeling that Vegas might derail me. Only going to be there for the weekend and have never been there before so there will be TONS to see. It is going to be a girls weekend so I can't wait! I think I will give the doubles a shot. I still have to take measurements but my…
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Well Krystyn I decided to join you on here too! I guess we will be Labor Day Shredded Mummies...LOL! I will be doing the program every day but the bad thing is that at the end of this month I might be going to Vegas so I will miss the last 4 days and have to do them when I get back. Unless I just do it while I am gone???…
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Well I am off to a good start so far. I did JM 30DS yesterday and I think that I am going to try and follow through with that for the next 30 days plus add in some Turbo Fire when the mood strikes. I am so excited to see how many ladies joined. It is nice to get to know all of you and if any of you want to add me as a…
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Hello, Ladies! I would love to join you all! I have been floundering recently due to lack of motivation, but maybe this is just what I need. It would be awesome to lose 8 pounds by Halloween! My starting weight is 152.6 (bloated). My personl goal for this week is to exercise 6 days. I have been so depressed about summer…
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Thanks for the feedback girls! I think I might give it a try! Maybe I can incorporate the Stretch 40 class or the Recharge from CX for extra stretching. Thanks, again! :bigsmile: Tracy
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I see a couple of you have the Tracy Anderson Method. What do you think of it. I was contemplating on buying it but never really heard any reviews. I already have TF and LOVE it, but was looking for something new. Thanks for your input!:flowerforyou: Tracy