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Maddymama: Okay, that also sounds good. Going on the shopping list! :smiley:
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It's a hot, garlicky chilli sauce with the consistency of tomato ketchup. I love hot sauce but have never found 'the one'. This one is it.
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I was told by a colleague about 25-years ago that men had slimmer legs than women because they wore heavy overcoats. Daft diet-related advice - negative calories. Eat ALL the celery and other 'negative calorie' foods as they burn more calories to eat than they're worth.
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I have a whole pack of unsweetened jelly (I'm in the UK, would be jello in the US?) at 36cals, around 65g of quark for 44cals and a Tesco meringue nest crumbled on top (52cals). Makes a huge pud which fills me up and satisfies any sweet cravings for 132 cals. You can also dip into it throughout the day and still have lots…
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300mls of skimmed milk is 105 cals. Not sure what milk you already use or how much of it?
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I'm 55 years old, post menopause, and and have been on Anastrazole for breast cancer for the last year or so. Since March, I've gone from 233lbs to 177lbs with calorie controlled eating. For me, it has been a little harder than it used to be, but in truth, not much. If you are honest with yourself about what you put in…
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I'm post menopause (55 years old) and am on hormone tablets for cancer treatment which basically puts you into a permanant 'menopause state'. Despite this, I've lost 57lbs since March, the last 2/3 months more or less maintaining. It is a bit harder, but for me, nowhere near as hard as I thought it would be going by what…
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May I join you please, ladies? A little about myself - I now live back in the UK after 13 years in Andalucia, have just turned 55 years old and although I was a MFP member a few years back, I never really used it much. I'm a lifelong yo-yo dieter, losing the same 5/6 stone and regaining it, sometimes within a year,…
