Replies
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Are you sure your calories are completely accurate?
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I would guess the caffiene, you should have that much in a day, let alone in a sitting. If it keeps it up you might want to call your doctor just to get checked. Slowly drink water btw, just sips, not gulps.
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Ok I've been really confused aboout this also. And I must be really slow due to lack of sleep (sick baby last night). So if I set myself to 1300 (I did some extra research about bmi bmr and ... that t one) and I do say Zumba for 400, so that brings me to 900, so I should eat back enough to get above 1200 right? Problem is,…
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You are NOT crazy. Mine started when I got pregnant. (There are 5 adults plus myself in this house). I would get cravings and by that food and put it in one spot in the fridge and it became well known DON'T TOUCH! Then I got Gestational Diabetes and it became an even bigger deal since there was only so much I could eat.…
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Awesome job!
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I was introduced to this stuff when I got Gestational Diabetes ... Dreamfield's Pasta. OMG good, tastes better than normal and it's good for you!!! I recommend it to everyone. Just a little salt in the water while cooking (you should NEVER rinse pasta btw) and I tend to put a little I can't believe it's not butter (little…
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It's ok! Stuff like that will happen, it's in the past now. Just laugh it off and move on. (I think you can change it to track k but I am not sure.
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Everyone can use support and encouragement from time to time. And unfortunately not everyone is going to be nice all the time but everyone needs to remember that you aren't the only one that will have things happening in your life that put you in a bad mood. So a little understanding can go both ways. Calling people a…
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I've been told repeatedly. STRENGTH TRAIN! It's the best way to tone as you go. Good luck. :)
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I ordered a nice pair of jeans and a nice top (both three sizes smaller) to hang on my closet door as motivation. When I hit my second goal, if I can do it by Christmas (extra incentive) I will be getting my new tattoo for my son. But every 25 I plan on getting a couple of new outfits.
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I always snack in the evening since I get heartburn if I don't but my OMG favourite snack now is ... 1 Sargento string cheese (50 calories) 10 Green Grapes 10 Red Grapes 1/3 of a raw cucumber with the peel 2 tbsp of Bolt house classic ranch dressing (45 calories) It is such a low calorie snack but it is fricken feeling and…
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Ugh I know the stress. A very attached 8 month old, a husband and a house of 5 people (including me, not including the baby) to cook three meals a day for. While trying to clean the disaster my husband leaves in his wake while trying to find time to exercise. YAY, fun times, LOL. If life was easy it would be boring, that's…
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First ... you need to eat breakfast so your calories are spread out nicely during the day so you don't have any major dips or too much of a high. Maybe change your cheese? That's a lot of calories for one thing. I found that moz is really yummy. Hmmm, other than that I'd have to look again.
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Definitely in! Could use all the motivation and support I can get!
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I just thought I would mention something. There is a criteria for the judging, not just a person saying 'hey that looked nice lets give them ___ many points'. They have to do each thing an exact way to get x amount of points. So it's judging and the rules.
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I haven't read all of the replies so I don't know if someone mentioned this or not but please keep in mind, not all scales are the same. Even in doctor's offices. When I was pregnant I would get weighed during our centering group and then the next day at an appointment (I had Gestational Diabetes) and there was an 5-8…
