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Normally once a day, though sometimes I might skip a day, or weigh twice out of curiosity. I don't get hung up on the number as it fluctuates day to day, I just find it interesting to see how it changes. When I've seen a lower number a couple of times I decide it is real and log it, so even though I weigh daily my log…
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Men in general need to eat more than women - on average about 500 calories more (lucky *kitten*). Also, the bigger you are the more calories you burn just to live, without factoring in exercise. A 6 foot 2 male weighing 140kg is going to need to eat a lot to maintain this, so he will be able to lose weight eating what…
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^^ The unicorn isn't going to show up?? So all this hard work is in vain!?I refuse to believe it, I'm going to reach goal weight and keep logging calories in the hopes that one day I might find that silvery unicorn.
