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Woah! If I read this correctly, this states that your ideal weight is 85lbs??!!!! Is this a typo, did you mean you want to LOSE 85 lbs or want to BE 85lbs? No woman at your age (unless you are shorter that 4'9) should be that small..! I'm only 5'0 and 34 and struggle to get below 115lbs.
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Hello, what is an example of what you eat everyday? Is there a significant amount of protein in your diet? Have you considered drinking protein shakes/smoothies to supplement your diet? How much refined carbs are you eating (white bread, chips, crackers, anything that isn't whole wheat)? Those types of food tends to make…
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Gotta do my Insanity workouts in the morning then make the boyfriend breakfast. after that just Reading, playing some Skyrim, maybe my 3DS. I may run on my treadmill if I'm in the mood tomorrow. I'm not much on going out anymore
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@twiztedbeing - the very last pic on the bottom, blue button-up shirt. You look sharp in that one!
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Smile!!
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I love Optimum Nutrition Gold Standard Whey Protein Powder. I drink a well blended smoothie every morning after my workout that also doubles as my breakfast. I have the Double Rich Chocolate AND the Vanilla Ice Cream flavor. My favorite smoothie recipes are Reese's cup smoothie, Butterfinger smoothie, & Blueberry Muffin…
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My goal BMI is 20-21%... I am currently at 22.5 now. When I started I was 24% and doing the Insanity workout now, along with eating healthy for a month now
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I am 34, have been married & divorced, and am living Childfree by choice. I have been in a committed relationship for 4 years and we love our freedom and independence. Kids just don't fit in our equation. Because I was a Sociology major, I believe that the world is already ridiculously over-populated. Procreation isn't for…
