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Hello there , I'm back on a weight loss journey , was on here around 2018 and starting again since Feb 2024. I'm. 5'5 , 49years old , Current starting weight in Feb was 230 lbs. Today I weighed in at 215.6. Not bad but thought I would have lost more already I have been doing the treadmill 5 -6 days a week 30 min. And…
