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I love knowing there are others out there like me. Some who have gotten the weight off and some who are just starting! I'm a just starting, but even when I was "skinny" I was 155-160lbs, anything less than that and I was anorexic looking. I've got larger frame and curves, which are wayyyy to generous right now. Has anyone…
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I have arthritis, and the knees are affected, I guess what exercise is best might depend on what is wrong with your knees. I have found recumbent bikes, modified yoga and swimming to be my best options. The bike still gives a few twinges, but it's not as bad as walking or other exercises. Also, the…
