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As I, and my fellow life forms, look down on you humanoids from our far and distant planet, we can only say........... "you only have yourselves to blame and if you continue to use your planet's own matrix for fuel, your world will implode upon itself propagated from the darkness of your greed and resultant wars." My my,…
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We had a life cleansing policy when we moved home twice in the last 4 years........If you haven't worn it in a year, it gets BINNED....
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It's great to see fellow 50 somethings all looking good and showing up some of the youngsters :-)
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Very well done old chap....One more month and break that 100 barrier....Top stuff....!!!
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sorry if I missed it, but it would be useful to know what caused the problem
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Ace tattoo
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Great work and a nice positive feed............ excuse the pun !!
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Well done matey !.. I bet your SV650 feels like it's had a turbo fitted. In fact you deserve to buy yourself a 'Top Bloke' prezzie. Go on and get a new bike...
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blue
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Mold
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I may be wrong and the gym bunnies and medics out there could probably firm this up, but your body will let go of more of its fat if you spike your diet with fat ( excess calories ) once in a while...
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We tend to claim exercise calories for everything such as walking the dog and mowing the lawn. This will add up to an extra 600 cals for the day which covers my three pieces of toast and Nutella spread or a Snickers in the evening.
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licking the Snickers crumb off my wife's cheek !
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In reality the only personal scale I find accurate is the fit of my jeans. They know exactly how many unrecorded Snickers bars have been gulped down on the sly.
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I bet you don't smoke........As a none smoker you wonder how anyone does. That could be you with plonk. It's not crucial to enjoying yourself and you certainly don't need it, just like you don't need a Snickers. But if you are a smoker then quit that too. You don't need that either. They're both poison and no -one thinks…
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Somewhere in my bunch of photos is me in my hat.........well, I'd been a naughty boy and the missus put me in the garage with a bucket on my head !
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Chocolate Slim fast, or a similar powder mix, drink made up with 250 mls of water instead of milk = 70 cals roughly, but the best bit is to add 1 Weetabix and blend it with one of those hand held whizzers..Total 135 cals for chocolate flavoured Weetabix that will keep ya going for a bit.
