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A-mazing! Good for you...you should be PROUD! Good luck to you on your next journey in the RAF! I'm sure the confidence and dedication you've gained thru this experience will serve you well.
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Happy to see the scale moving in the right direction this morning! 1.2 pounds gone :) Oh how I love seeing a new number and I always have to get on and off the scale a few times before believing it! Going to be a beautiful weekend, so I have many things planned outdoors that should keep me moving. My first love is…
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Ahhh, that makes sense now! Thank you for the explanation Sandhillsmom!
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Struggling with motivation and discouragement. Have been at this since January and am losing only 1 pound a month. Clothes are fitting differently, but I have yet to see much change on the scale, none in the tape measure. Not sure if I'm doing something wrong. Question: when calculating calories for the day, why does MFP…
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Yep
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If you can do it, I can do it! GREAT job Travis...you look amazingly healthy and happy!
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Yes, wow! You certainly had been thru alot healthwise and could have used any one of them for an excuse, as so many people do. I myself am insulin resistant, hypothyroid and menopausal...and continue to push thru. Difficult to be sure. Impossible? You've proven that it isn't. You look amazing and should be proud of all…
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You really should be so proud! You've done an amazing job and look, and I'm sure FEEL, wonderful!:smile:
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How exciting to see all the 50 plus'rs and all of your responses! Loving this site more than the others I've tried before, so I'm hoping to see more success. I seem to do well with online support and have used it to ( successfully ) quit a 30 year smoking habit 11 years ago ( yay! ), for moral support and guidance after my…
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Here I go...again! 50 plus'er with ( controlled ) thyroid disease, metabolic syndrome and menopausal. Weighing the most I have ever weighed, I keep losing the same 5 pounds over and over again. Hoping the motivation here and accountability works in my favor. Trying not to give up!