sleepyyy Member

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  • Ooh, I like to take about one or two dates, chop them up to half a penny size pieces and mix them into a bed of greens! (Like a salad) You get the sweets, nutrients and volume with it :)
    in Favorite Alternatives to Sweets Comment by sleepyyy March 2016
  • ahhaha this post was awesome. I LOVE Fage.. tried others many times but it's never the same. :p
    in FAGE - A Love Affair Comment by sleepyyy September 2014
  • How much time do you have between your last meal and the time you sleep? My last meal is 3 hours before I sleep so it keeps me content till im passed out :). What you eat for dinner is really important too, filling food like chicken/salmon and sauteed dark leafy greens keeps me full for a while. An apple for a "dessert"…
    in Night Hunger Comment by sleepyyy September 2014
  • Japanese sweet potatos! They're sweeter and smaller than the orange ones (yams?) you find in the american markets. I buy organic ones, wash and scrub them clean, prick each one a few times with a fork then roast it in the oven at 300 degrees for about 25-30 mins? (depending on the size, careful not to over roast or else…
    in How do you satisfy your sweet tooth? Comment by sleepyyy September 2014
  • Hi all :) I'm 5'2 (small asian frame) at 111 lbs, determine to get to 103 by Nov 1 (time frame is for a bet). Basically, 1lb a week and maintaining after that. :) Looking for friends eating between 1100- 1200 cals to share their food tracking journals with for encouragement and motivation! Eaters who have healthy, clean…
    in Short women(5'2-5'4) Comment by sleepyyy September 2014
  • Hi everyone! I'm Lianna, 25 years old living in SoCal :) It's nice to meet you all! I'm 5'2 at 111 lbs, trying to get to 103 by Nov 1 for a bet with a friend so my deadline is a little closer, but after that I'll try to maintain till Christmas! I've just gotten off of months of ot, eating alot of cheese enchiladas topped…
    in Day 1 Comment by sleepyyy September 2014
  • Hi :) I'm 5'2 at 111(ish) lbs, hoping to get to 103 (I have a tiny asian frame, so its pretty normal) by Nov 1 for a bet. Nice to meet you all!
    in Introductions Comment by sleepyyy September 2014
  • Hi! I feel ya. It took me a while to adjust different types of food until I found what keeps me satiated, a good, even mix of protein, fat and carbs (leaving one out usually makes me hungry) and wholesome foods, no 100 calorie pack crackers. I also feel much better eating something closer to the 200 cal range, 100 leaves…
    in 1200 calories per day and foods that keep you feeling full Comment by sleepyyy September 2014
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