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Hi there! It seems counter-intuitive doesn't it? You are on anti-depressants to feel better only to feel only to feel worse because you're gaining weight. I'm not too sure what you've tried or what you can use, but there are some antidepressants that are not supposed to cause mystery weight gain. Can you talk to your…
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It's hard to try on clothes when we aren't where we want to be (fit, smaller, etc). I know I have a closet full of clothes that are waiting for me to fit into them. I hate to sound cliche but it is only a size and think of how many different things you have that are either a size way smaller or a size way bigger but they…
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Way to go Janice!!!! My struggle is I put my goals too high and then when I don't obtain said goals I quick all together. "Oh Well I can't do it" So my victory (I got both a struggle and a victory in one breath!) is that I'm setting obtainable goals! For instance last week I said I'd get in 7,000 steps, well that only…
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I completely understand what you mean about having close girlfriends. God has blessed me with 3 close girlfriends after years and years of being burned, taken advantage of and flaked out on. I pray that God blesses you with a close girlfriend. I am still closed off and I still don't ask for help when I need it, but I'm…
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Amy, Do you live near an Aldi? It's a grocery store that has very affordable fresh fruits and veggies. Also some grocery stores have day-old fruits and veggies you can cut up and have ready when you feel like snacking. I too am feeling in control. I need to remember to Pray when I feel then need to snack. I haven't snacked…
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I'm doing the Made to Crave Study too! Is there a group out there for Made To Crave?
