hadirk Member

For the challenge SW: 225.1 lb CW: 220.1 lb (02/18/2014) GW1: 195 lb

I started eating healthy and exercising on Thanksgiving weekend, I lost 25 lb and 2 dress sizes almost 3 down, I started at 245lb and now 220lb. Bra Cup size hasn't changed (Thank Goodness) but I went from 42DD to 40DD. Usually dropping a dress size is 20lb to me but with exercising i seem to lose more fat

well whenever I reach a 10lb mark I'm going to buy myself an item of clothing, I didn't do it for the 20lb mark I'm waiting to lose 30lb , so i can buy clothes from the regular size store not the plus size one

I'd love to be your buddy :))

I'm sending you a request, I'm trying to lose 102lb, 23 of them are gone now. You can do it

My biggest problem is getting bored doing cardio, you can make a post about different cardio exercise

I have a desk job too, I started my journey last December , I'm aiming for 50lb loss by June and a goal of 102lb in total.

I'm eating 1400 Cal, with lots of Veggies, Fruits and Protein & I go to the gym 3-4x a week, hopefully by the end of the month I'll increase it to 5x/week and reduce my carb intake

I always have a cheat meal ideally once every 2 weeks but sometimes it's every week. I don't go super crazy though

Challenge accepted, Age 32, CW:223.1 lb, GW1: 193lb, Final GW: 145lb I'm eating 1400 Cal and exercise 4-5x/ week

congratulations on your loss, you look amazing a very healthy :)

so inspirational, Thank you for sharing your story :smile:

Outstanding, I really like the plan B idea

I'm in NW area too and looking for workout buddies, I go to Lifetime fitness

I'm Hadir, I'm 32 yo, I moved to Houston in October 2012, I'm looking for accountability buddies in Houston.

Im planning to start the Couch to 5k too

My Name is Hadir, and i live in Houston, Tx. I would love to join you ladies, I need to lose 96lb, I started eating healthy and joined a gym last Wednesday and began excising. Hadirk

Hi there, I'm looking for friend for accountability too, I joined MFP about a year ago but wasn't so serious until last weekend :D I started exercising and started dieting today. I want to lose 96lb and really need an accountability buddy :smile: