hazleyes5

me I just like to show my progress ,, i havent took many pictures though . I think some people like to only show the progress. I have progress pictures but i'm not showing them ... i just started the squat challenge ,, so picutres are only for me (booty shots)

I did this as well , i'm on day 10 ... I have always done squats , i do the holding 10 secs at 10 reps these are just easier on my knees , I also do the 1 leg squats which have helped with my knee strength and balance , I have lost about 2 inches already. because I also do other exercises as well. not bad ,, I took a pic…

hi, im all the way latina .. lol ... meaning the foods I eat constantly have to be mexican if we go out to eat its mainly for other different nationality my faves are hawaiin and japanese ... I have cut tortillas ,, eat alot of meat with salsa ,, my downfall is homemade tortillas and papas (fried potatoes) ... I get gready…

Hi , 2 years ago I was in the same boat but one day I was watching a show and this fitness trainer was on the show people we dont need an expensive gym to workout ,, she said while watching your favorite show , in comercials do some chair lifts (sitting and with your arms lifting yourself off up and down ) good for arms…

Hi , welcome ,, I have learned so much logging in my food it really helps , I just joined Aug 23 2012, lost 5 lbs and inches as well add me.. we can motivate eachother :smile:

hi , you can add me I log in daily and always have questions but never get any responds from my list of friends just one that gives me pointers in everything I post ... Im seriouse about this and really anyone can add me ,,,, NEED MOTIVATION ANY IDEAS ARE WELCOME ,,,, :happy:

hi, yeah I love the abs , :) ... im eating more ,,, but everyday I'm working out whether it be triangles on wall , wall pushups , squats , walking , and steps all this at work breaks through out day , and a then at home atleast 30 minutes in cardio, trying to tone the wings under the arms so i use 5 lb wieghts. Zumba 1 hr…