amycarol59 Member

I was wondering about that Golds Gym one that is great I love to do boxing. I use the Active 2 with the heart rate monitor. It really gives a good burn. Also the wii Fit Plus is one of my favs I like the customized workouts you can do that mix everything together.

I make these every time I have 3 bananas getting too ripe. I call them my Elvis cookies instead of raisins I add 60% cocoa chips chopped small and put a tsp of coconut on top. I cook them extra long too so they are more like a granola bar crunch. I also make bigger cookies so they are about 140 ish calories.

I had a HUGE PROBLEM with binge eating sometimes eating well over 5000 calories. I used food to medicate myself through depression, anger, hurt and guilt. My husband just did not understand what pushed me to do it. It was very hard to explain the overwhelming feelings I had to eat. Then I started a diet that keeps you in a…

I have been really studing this fact because I don't want surgery and I maxed out in the 370's. I am now 120 down and very concerned about the extra skin too. I have found things that are said to help 1) moisturizing with aloe, baby oil or coco butter. 2)exfoliation 3)massage. Don't fret they also say it takes 2 yrs for…

My friend just posted this yesterday hope it helps you. http://www.foxnews.com/health/2012/01/26/top-10-mistakes-make-on-elliptical-trainer/?intcmp=obnetwork

Tonight I am making Pizza Chicken:PIZZA CHICKEN 1 boneless chicken breast, pounded flat if thick Salt, pepper, garlic powder and Italian seasoning, to taste 1 tablespoon pizza sauce 4 slices turkey pepperoni Pam spray 2 fresh mushrooms, sliced 2 thin green pepper rings 1 ounce mozzarella cheese, shredded Season the chicken…

You are such an inspiration! Congrats on your loss you look absolutely AMAZING!! I loved hearing your story.

I like it in my spaghetti sauce and this week I threw it in my sloppy joe mix. It was GREAT!

They all pretty much run between 2.35 and 3.50 a loaf

I use the 45 Calorie So Delightful 100% Whole wheat with honey. It is nice to get 2 slices for the same calories and carbs as a normal slice since I only eat one serving of carbs at lunch it was hard to eat a half a sandwich.

This is my fear to but I am giving my skin extra love lots of exfoliation and creams. I read too that it helps as you loose the weight to massage the places of extra skin. Do know if it works but I am giving it a go. Better to work on it now when I still have 100+ pds to lose than waking up at my goal weight and saying…

I love this! Mandy I am right there with you. Keep up the hard work it is defiantly paying off you look BEAUTIFUL!!!!!

YOU LOOK GREAT!!!!! What an inspiration you are.

You look absolutely FABULOUS!!!!!!!

This is what will happen to my husbands mother she has been in a relationship with her boyfriend for over 32 years he just proposed or really just gave her a ring 3 yrs ago he told me to "do right by her" but at this point they are not married and she knows that when he dies she will get nothing. Not the land, the house…

What an amazing journey! You look BEAUTIFUL!

Mandy those Oatmeal to go bars had 19 grams of sugar. Sugar in your body is stored as glycogen which is stored in water within your muscles and liver when you decrease your sugar and the extra glycogen is burned off the water is shed giving you a fast weight loss for a few days I have done this any time I eat processed…

NICE WORK!!! You can really see a big difference your eyes are a great focal point and you now have a defined chin. Your BEAUTIFUL!

I can totally see it in your face and shoulder area and also your abdominal area. Keep strong what your doing is working. Congrats!!

Sounds Super YUMMY!!

It can take days for food to completely move through your system. I can't eat red meat because it sits in my colon for a week at least my body just can't process it well. Plus you could be bloated for other reasons too but still see a weight loss.

Wow!! Huge difference. You can so see a change in your face! BEAUTIFUL :flowerforyou:

I was reading an article the other day that said that the calorie count for a Thanksgiving dinner is 3000 calories. Just the the one dinner. I am setting my self up to succeed for the second year in a row. I go to someone's house for Thanksgiving and have no control over the main and most side dishes but I add healthy item…

I plan on inputting my meal into MFP before heading to dinner. If my checkbook is empty I won't be tempted to eat extra calories. I did this at an early Thanksgiving party last week and I did great. It helps to be focused on friends and family instead of the food table. Good Luck!!

Hi!! I started in the 370's a little over a year ago and have lost 95 lbs. I know all to well the struggles of dealing with day to day challenges. I would love the extra support. I am going for a HEALTHY LIFESTYLE change this time because diet just means to me that I will eat like this again and never learn to really be in…

Hi!! I started in the 370's a little over a year ago and have lost 95 lbs. I know all to well the struggles of dealing with day to day challenges. I would love the extra support. I am going for a HEALTHY LIFESTYLE change this time because diet just means to me that I will eat like this again and never learn to really be in…

I just want to say you look AMAZING what a journey! As far as your family and friends goes they probably acted that way because they were comfortable with themselves because you were always bigger than them but now that you are looking so good they have to look at themselves and they were not happy with what they found.…

I think it is best to add it as your own recipe if you plan on cooking it again it will save you the struggle of trying to figure out others with out their list of ingredients. I use Steamfresh Cauliflower in light garlic sauce and blend well in food processor with a little butter for my potatoes. My family likes them…

I do both of these too in the micro but I add a laughing cow light swiss cheese wedge and mix its like having an apple or pear cheesecake it is soooooo good. Thanks for sharing!

WOW!!! What a difference 20 lbs makes. YOUR LOOKING GREAT!!! Keep up the good work.