Katiecando Member

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  • I have zumba on my WII i get going and enjoy myself that oftentimes 3 hours go buy before I think to stop. And with all that moving the calories burn fast and fun.
    in Zumba! Comment by Katiecando August 2012
  • I was . Recommended the crunchless abs work out. I haven't got the money to buy it at this time but it looks like it would be good a fit for someone willing to do the work and wants a little change in their routine
    in Can you suggest good workout DVD's? Comment by Katiecando August 2012
  • sure, I do have arthritis and some ongoing joint issue with my ankle and hip. But I strive for 2 two mile walks a day with my dogs and I am slowly adding zumba into my day I bought it for my WII its quite fun, I would recommend it for any one big or small.
    in Looking for people with aim of 60 mins of exercise a day Comment by Katiecando August 2012
  • I have a question feel free to answer or ignore its fine. Now I am a good 100plus pounds above optimal weight, I have a few health concerns. My problem is not that I over eat its that I under eat. I am suppose to be on a 1200 calorie low carb diet and I can not manage that. I am sitting well below that, I have no real…
    in Certified Personal Trainer Here! Looking For Help? Comment by Katiecando August 2012
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