carabelladonna Member

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  • I need more friends! I'm getting close to my goal and I've been succeeding whilst slacking. I need to get back on the ball.
    in Do you need friends?? Post up! Comment by carabelladonna May 2014
  • It sounds like you're new to exercise. Your body may just be surprised (stressed) by this and need some time to adjust. Plus the more you exercise, the more fit/efficient you become (and burn less calories) so if you keep walking, soon walking those 25 minutes may not even register as effort.
    in post exercise hunger Comment by carabelladonna March 2014
  • While I have always had occasional cheat (or treat) meals, they tend not to put me much over my calorie plan. However, yesterday I had my first full on cheat day with chocolate, ice cream, samosas, tempura, a biscuit, and went waaay over my calories and then lost half a pound. Has anyone else experienced this?
    in Do you have cheat days? Comment by carabelladonna February 2014
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