Edwardsvault

Add me. If you ever need help working out. Watch biggest loser

Would NOT keep eating past goal weight my bad

You could swim and burn more calories then that in one hour while having fun. You need to stay under your calorie goal that mfp says. While not eating junk foods, fat or sugar. They are bad. You need to eat oatmeal and egg whites for breakfast. Yogurt for a snack lunch should be some skinless chicken breast grilled baked…