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Cottage cheese with fruit or black pepper. Cottage cheese rocks with runny egg yolks YUM! Smoothies- I like mine minimalist because you lose fiber and gain sugar with lots of fruit I like mine with ice, one banana, unsweetened cocoa powder, one tablespoon of peanut butter, skim milk to thin it out, and instant coffee or…
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I'm 20 turning 21 in September. With the freedom of drinking to come and entering culinary school I'm worried about becoming out of shape. If anyone wants any help with cooking healthfully I know a little about making healthful meals that actually taste good. College is a make or break time for developing good habits that…
