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Just checked and I'm on a 31 day streak! That's the longest I've ever kept up with logging daily.
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I had a colonoscopy about three years ago (I have ulcerative colitis and the colonoscopy confirmed it). Now I wish I had weighed myself before and after the prep.
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I've been doing it for about a week and half now. Feel free to add me :)
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I make smoothies with unsweetened coconut milk + frozen fruit (blueberries or peaches, about 0.5 cups) + frozen spinach (0.5 cups). Sometimes I have to add water and/or ice. I'll mix it up every now and then with different fruits. If you don't have a blender, get one of those shaker bottles (they have something to break up…
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Just came back after a 3 month hiatus (yay for new year's resolutions!) I'm 25, live in Seattle and have gained 25 ponds in the past year that I'm trying to lose. Feel free to add me. Could definitely use some friends on this site :)
