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I put breastfeeding 500 calories on my log when I tracked. My weight was kinda the same as yours. I am 5'8 and I weighed 225 right before I delivered. I dropped down to 168 within 4 months and stayed there. Probably because I was so hungry like you. I probably ate 2500 calories a day whoops lol. But I never gained weight.…
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I am here :) and good for you for keeping up with two children and having time to watch your weight! I can barely keep up with one! Lol
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You guys told me exactly what I needed to hear (facts) and really make me feel good about taking pills again instead of dreading it. THANK YOU! Wish me luck on my will power and sweets! LOL
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On livestrong.com they had an experiment saying that you lose slightly more fat if you burn on an empty stomach vs. eating before (unless you are a pro athelete) and the doctor even said if you HAVE to eat then eat a banana. I will find the link.
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Thank you I would like that :)
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We are here for you, every step of the way!
