Replies
-
I have done 6 full marathons and several half marathons. I'm 6' and 200 lbs on a good day. I used the "Galloway Method" for my first couple races. Basically it teaches a run/walk technique. He has a website..www.jeffgalloway.com By the way..I am a sloooow runner. My goal is just to keep under 5 hours each race. But…
