RingoBeatlesgal

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  • That is fabulous and you look fabulous! :D Your hard work is very obviously paying off! You don't need to step foot in a gym to lose all that weight. I am telling you from my own personal experience. :) Keep up the great work! :D
  • don't deprive your cravings or you might cave in and then over eat what you're craving. I used to do this to myself and I intially felt bitter and cranky all the time. Find the lower fat version of what you're craving and indulge on that. For instance, my weakness was icecream and chocolate. By doing research at the…
  • I have lost a whopping 44 lbs since last November. :D I have quite a ways to go to be at a healthy bmi and need to lose at least another 15-18 lbs to get there. I'm learning to eat healthy and turn down temptation. AND I'm exercising at least 30 minutes each day. I appreciate any suggestions for excerise and food and any…
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