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Thanks for all of the responses. I have been fitted for special running shoes that I wear. I would like to try cycling. My biggest problem is that, with 4 little children, it is difficult to get out to do anything. I can run/walk because I have a treadmill. My husband leaves for work at 5 am and I am not really anxious to…
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By the way, I really want to thank All of You for coming along and sharing your goals with me. This is the 4th Just for Today thread that I have done and I don't think that I've ever had this many people join in. I love reading your thoughts and goals. Just know that You help me, every day!
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Just for Today: My workout efforts SUCKED! I know that the negative talk seems contrary to what I normally try to say, just bear with me for a moment. My workout efforts SUCKED today, but at least I made them. That means that my workout today was better than my lack of workout yesterday. I tend to be a leetle bit of an…
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30 minutes for me today, My Dears. Man, that was tough, but I have to start somewhere.
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You go, Girl!!!
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Well, the walking boot is off and the walking shoes are back on. I am not going to track it for minutes, but I went on a field trip to the planetary with my son yesterday and walkied my fanny off :blushing: We made so many trips up and down the stairs trying to see everything, I definately felt the burn!
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Just for Today: I will remember that the joy of eating something only lasts for a moment and then I'm rarely even left with the satisfaction of a memory. If I want to look back on the memory of a treat, I might as well remember a treat that I ate a year ago instead of one I ate today.
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Oh, My Dears, I am so sorry that I am late with this. My brother had a wedding earlier this week and it has taken up all of my thoughts. My foot is mostly healed from it's brake and I intend to be back at it tomorrow. Let's hope that my road of good intentions doesn't lead where most roads of good intentions lead. Here's…
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Just for Today: A minute on the lips, a lifetime on the hips.
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Just for Today: I can do anything. I will not let negative thoughts over come me.
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Just for Today: I will celebrate the day (my brother's wedding) and not the food.
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Just for Today: I will not let the numbers bring me down.
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Just for Today: I will stick to my plan.
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Sorry I've been MIA for a while, my computer has been laying in pieces on my desk. Just for Today: I will rejoice to have my computer up and running again.
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Hearts Desire, this is my original post about what I call, The Rear View Mirror Principle. "During the day a lot of thoughts and ideas come to me: "I want to have a fuzzy sock day. I want to lay in bed all day and read a book. I want to eat junk food. I want to watch movies that I haven't watched in a while. Exercise is…
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Just for Today: I will take it slow as I recover from being sick.:sick:
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Just for Today: I will do the best I can and not get frustrated by what I can't.
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Just for Today: I think I can, I think I can, I think I can..... I know I can!
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Just for Today: I will rest my broken foot.:sad:
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That is awesome!:flowerforyou:
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Well, Friends, I have a broken foot. Looks like another weak month for me on the walking. I'm afraid that the walking that needs to be done just to keep my family and home functioning is all I can manage. Keep up the good work, Everyone!!!
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Just for Today: I will try to find exercises that I can do on my broken foot.
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Just for Today: How can I be weaker than a jelly bean? And, yet, I let things like jelly beans have power over me. For Today, I will not let food have power over me.
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Excellent advise! Just for Today: I will not relive yesterday!
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I've been wearing the shoes since last fall when I got tendonitis. My ortho Dr says that my joints are misaligned due to loosening up during my pregnancies and then not straightening correctly.
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You've got to be kidding! A month off due to a foot injury, and the first week back at it, I hurt my foot again. Same foot, different place. I'm wearing the special shoes from the running store that my ortho guy recommended. Still got hurt. So frustrated!!!!:explode:
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Thak you both for your responses. I have Killer Buns and Thighs, though I've never done it. I'm afraid that I am a sucker for infomercials. Every time I see one, I feel that I must have that product. I've only ever bought from an infomercial once, but I always feel that I must. PS. I jacked up my foot running (again). Do…
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Today is my birthday. I ate a huge baked potato with butter and cheese (though not very much of either). What really got me was my lemon cream bundt cake. That and the costco size jelly belly's that people kept setting next to me on the couch.:blushing:
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Anyone? Anyone? Have you tried them? Loved them? Hated them?
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You look amazing! Congratulations on all your hard work!:flowerforyou: