CricketKate Member

Just for Today: I will track everything.

Just for Today: I am stronger than these cravings.💪🏼

Just for Today: moderation.

Just for Today: pick myself up, dust myself off, and climb back up those dietary stairs that I fell down over the weekend.🤦‍♀️

Just for Today: I will stick to plan.

Just for Today: I will not let the weekend become an excuse.

Just for Today: I will feel good about ME.

Just for Today: I will trust myself and not let anyone else's opinion get me down.

Just for Today: I will not eat my feelings.

Just for Today: the scale is just a #.

Just for Today:I will celebrate small victories.

Just for Today: I will eat to live, not live to eat.

Just for Today: stick to the plan!

Wow! It's been a rough couple of weeks. I can withstand anything except temptation😉. Just for Today: I WILL walk away! I will! I will! I will!

Just for Today: I will focus on the road ahead, not dwell on what's done.

Just for Today: just keep swimming, just keep swimming.

Just for Today-i will not eat the entire bag of twix just because it's there.

Just for Today: just because a fell halfway down the dieting staircase yesterday is no reason to throw myself down the other half today. Life isn't all or nothing. One bad day doesn't need to set me back forever.

Just for Today: follow through with plans.

Just for Today: I will enjoy what I can eat and not pine for what I shouldn't.

Just for Today: moderation (why, oh why, is this so stinking hard?)

Just for Today: I will fake the will power until it shows up.

Just for Today: slow progress is still progress. I will fight that discouragement monster (maybe that fight will burn some calories).

Just for Today: I will record everything.

Just for Today: balance

Just for Today:I will say how far I've come instead of how far I've got to go.

Just for Today: I will not give in to cravings!

Just for Today:I will get outside

Just for Today:I will get outside.

Just for Today: I will eat my veggies. (I sound like a child, don't I?)