Replies
-
Here's the link for the new thread: http://www.myfitnesspal.com/topics/show/509451-march-walking-challenge Happy Trails!
-
I should have shredded today, but I decided to celebrate the "extra" day by having a long, hot, bubbly bath instead.:blushing:
-
Just for Today: I will avoid "invisible calories". Invisible calories are innocent calories that sneak in without me being aware of them: Sampling dinner while I cook, finishing the crust off of my child's sandwich, licking the peanut butter off of the knife, etc.....
-
This is my third time through the shred and I can say that I think level 2 is the most difficult. I've heard a lot of people say the same.
-
Week 7, Day 1 of C25K Ugh
-
REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
-
45 minutes again today:happy:
-
Welcome! When I start the March thread, I will post a link on this thread.
-
Just for Today: water water water
-
Welcome!
-
Fantastic Job! I'm hoping to start week 7 tomorrow. Today: Level 3 Day 2 shred
-
Welcome!
-
REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
-
Just for today: I will remember the difference between "can't" and "won't". Can't implies there is no choice. I choose how and what I eat. This is my responsibility!
-
I got 45 minutes yesterday.
-
REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
-
Just for Today: I will NOT make cake. (no matter how badly I want to):noway:
-
Just for Today: I will not undo the good that I have done this week.
-
What speed are you running at? I was doing 6mph until we got to those longer runs. I've had to cut way back. Now I'm doing 5mph. It is more sustainable.
-
I finally got Week 6, Day 3 finished. :happy:
-
I got 45 minutews yesterday. Shirley, we're glad to have you back!
-
REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
-
Just for today: I will face my stuff, not stuff my face.
-
Just for Today: No junk food!:grumble:
-
20 minutes today
-
Just for Today: Focus focus focus
-
Thanks. I have been feeling pretty frustrated. Oh well, I will pick myself back up and keep plugging along. I think back to just a few weeks ago when the 5 minute runs did me in. I guess it's progress.
-
ugh! Week 6 is killing me! I was fine doing my 20 minute run at the end of week 5, but I am having a terrible time trying to get 2 miles strung together.
-
REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
-
That is Awesome! Glad to see you back!
