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They tend to have a small error percentage. The most accurate test is actually the fat pinch method. Or so they told me at school. I dont know where you'd buy one of the pincher things though... haha
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Actually being comfortable and not jiggly in a bikini being able to fit into my friends clothes being smaller than my husband for the first time since we met liking the way new clothes look be complimented on my weight loss at all the family get togethers
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You look wonderful!!! congratulations!!!
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I'm joining late but i'm totally in! I did my workouts the past couple days CHOCOLICKKYSS - 3 sundinsgurl - 2 Dounia - 3 Robin - 2 Jill - 3 Lana - 2 Kerry - 2 Mollie - 2 Mia-1 Nam -3 bk120 - 2 Lee- 2 nemrenu - 2 Amie - 2 Cnbethea - 2 SBMom - 3 Rojo40 - 1 hessond (Diana) - 2 TraceB- 2 Karin (mommaski) - 2 Safarilara- 3
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Good job on quitting and welcome! :)
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Best healthy website out there!!! Nice ta meet cha
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Some good basic ones to take are: Hip waist thigh neck and upper arm. If you really only want to take a couple, hip and waist will be your most valuable
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I had a fitness for life instructor in college tell me that the whole "serving size" thing started in the 1960's when they made stricter food labeling laws. To decide serving size they actually surveyed a whole bunch of people and gave them some options of "the most calories they would be willing to eat in one serving" I…
