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You and I have almost exactly the same number stats, and it did take awhile for people to start noticing for me as well. However, with that said, keep in mind that this is a lifestyle change that is propelling you toward greater health... it's ok if others don't notice; do this for yourself and the rest will come down the…
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First and foremost, congrats on all of your progress thus far!! I find it amazing that you are that dedicated to running, and I am touched that you are going to be running in races for charity... so great!!! Although it's hard not to listen to others, it's easy not to believe them ~ you've already got proof that you're…