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I was first told I had hyperthyroidism, then told I had Hashimoto's (hypo), then after my 3rd lab results came back, I was told I have BOTH Graves (hyper) and Hashimoto's (hypo). I was told I pretty much have to wait it out and see which of the two wins out. Right now they are both cancelling each other out. So…
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Original starting weight July 2012-166 lbs, lowest weight Sep 2016-145 lbs, highest weight Sep 2018-177 lbs Challenge Starting Weight: 165 Challenge Level: 5 stars (25 lbs) Challenge Goal weight: below 140 As you can see from my starting/lowest/highest weight, just logging in hasn't guaranteed me success. I hope that being…
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I would like to join this challenge! I will have 2 goals: steps at work (100,000) and miles logged from exercise (180 miles).
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Same boat. A couple years ago I lost 25 pounds, now I'm back at my old starting weight PLUS 8! At least we know it's possible, right?
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Usual rule of thumb for a 150 pound person, 100 calories burned for each mile, regardless if walked, jogged or ran. Give or take.
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It sounds like you are at a normal weight. I think as a society we have become accustomed to seeing everyone overweight, so when someone gets down to a healthy weight, those close to them will say, You're too thin, when in reality they're not. Get your body fat measured and if you are within normal range, ignore what other…
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