shapla79 Member

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  • I usually get steamed chicken with mixed vegetables and ask for the sauce on the side. They also offer brown rice for a little extra money.
    in Chinese TakeAway & Healthy Comment by shapla79 March 2013
  • When I make egg white omelets, I load it with veggies and use curry powder to give it a yellow color (tricks my body into thinking it has yolks in it). Spices go a long way for me. I used to be a huge soda junkie. I was able to cut it out for the most part by making seltzer at home with my SodaStream. I will add a little…
    in What are you tricks for cutting down on Calories? Comment by shapla79 August 2012
  • I just worked out with the Polar FT7 for the first time yesterday (never owned a HRM before), and it works beautifully! I was exercising with it within 10 minutes of opening the box. I got it on Amazon for $70.
    in Recommend your HRM! Comment by shapla79 August 2012
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