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I'm in
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I'm doing it ! How's everyone else?
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Doing pretty well, day 2, logging everything etc, need to limit calories, I'm over my goal, like usual!
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I'm in Track everything Go to YMCA 5 days per week Drink lots of water Drink less alcohol Get plenty of sleep More fruits and Vegs No fast food Plan meals Check in here daily Let's do this!
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Hi all, 40 yo here, lost about 9 lbs so far ( sad I know) but I've been working out like a mad woman and looking forward to some support from my fellow 40 year olders , big hair will always be cool !
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Vince Vaughn :love:
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reality tv particularly housewives, vodka, marlb lights, double cheeseburgers from mcdonalds, breakfast skillets with lots of gravy, well just gravy in general
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taxi driver
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this is my biggest problem. I have read other recommendations and the one that makes sense the most for me is sugar free gum in yummy dessert flavors, you still get the chewing and the sweetness without the calories.
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you average size ladies look fantastic! my question is do you still track food and excersize?
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i got the flex for xmas and so far, just love it!
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i agree with this ! liberating
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i feel your pain! i turned 40 within the last few months and DREADED it. It was as though that day was coming and it was a big black hole. Once the day came, i spent the whole day in bed, crying etc. This was not how my life should be at 40! Looking back, it was so silly. Now that i'm past that date, i really feel like a…
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Bugs me when people starting on the new year, or anytime really, start checking in at the gym everytime they work out and posting it on FB
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this post makes me sad, its as though the poor don't have motivation, and that may be true for some, but some poor work very hard to get past being poor
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wondering if character is from a movie or where?
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we'd have fun
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apple bottom
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might be interesting
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go visit santa
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do a 5k
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Thanks, you are quite hot yourself!
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red shirt hot
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can't say hot, cut e family in front of tree, look happy
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mix that with some diet tonic, yum!
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i got 'zoomies', the binnoculars you can wear, they look like thick glasses
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I would discuss with your doctor