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In the end it does not really matter what you do to start, just do it. Walk lots, drink lots of water, and branch out from there.
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Why view it in terms of weight? How do your clothes fit? If you are dedicated to exercise you may not lose the pounds as fast (depending on how much you build your muscles) but your pant size may show the difference. Don't be too hard on yourself after only a month, you may see almost zero results in the first month as…
