dmperiman Member

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  • A state in India between Nepal and Pakistan
    in Ladies in their 40s in Ggn? want weight loss buddies... Comment by dmperiman August 2012
  • I love Pintrest my username is dmperiman
    in Pinterest Comment by dmperiman July 2012
  • While your friends picnics sound amazing and definitely primal the link below may explain it better than I can. http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#axzz223vbMezK You may have to cut and paste the link
    in Primal/Paleo? Comment by dmperiman July 2012
  • I literally went through withdrawals for 3 days. I stayed in bed in a dark room and I was MEAN. My husband left me alone and threw jerky and nuts at me for fear I would bite his hand off. Coffee with heavy cream really helped. Good luck
    in How quickly does the carb flu set in?? Comment by dmperiman July 2012
  • Hallelujah!
    in Primal/Paleo? Comment by dmperiman July 2012
  • Also... For those of you eating primal, how are you dealing with the high fat content? Mark Sisson (Mark's Daily Apple) preaches more fat...more fat! I still have 567 calories left for the day but I'm over my daily fat goal by 32 and under my daily carb goal by 209! I'm totally okay with this if this yields positive…
    in Primal/Paleo? Comment by dmperiman July 2012
  • Thanks for all of the amazing advice. I would love to join the paleo group here on MFP...as I'm super new to this site I'm not quite sure how to do that. Help please.
    in Primal/Paleo? Comment by dmperiman July 2012
  • add me! I'm also looking for someone who has about 100 lbs to lose. I'm 5'3" and I weigh 238. I started at 250! I just joined yesterday and I really need some support. Really I need a sponsor...lol. All of my friends are thin or aren't interested in taking on this journey with me. Would be nice to have someone going…
    in 100 lbs to lose! Looking for friends :) Comment by dmperiman July 2012
  • Have you tried the flavored tuna? I love, love, love the hickory smoked tuna and so do my kids who cannot stand tuna. It's really cheap at Target. Maybe...
    in Primal/Paleo? Comment by dmperiman July 2012
  • I just started yesterday and need all the support I can get. I have about 100 lbs to lose. Feel free to add me. :smile:
    in need to lose about 60 lbs anyone else doing the same? Comment by dmperiman July 2012
  • Thanks for sharing whitterbugCo. I do 90% of my shopping at Whole Foods and my husband makes me a primal breakfast (organic cage free eggs and an all natural sausage link) everyday and dinner (organic grass fed or humanly raised protein and veggie) every night. Lunch is definitely the hardest. I find myself eating a lot of…
    in Primal/Paleo? Comment by dmperiman July 2012
  • Do you have a SPROUTS supermarket in your area?
    in What did you have for breakfast? Comment by dmperiman July 2012
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