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Hey Jen, The same for me with the WW about 5 years ago I lost 50 pounds. I can remember siting in those meetings thinking I will never gain this weight back. But I did and now I am determined to loose 2 pounds a week. I got a head start last week too by going to the gymn and just doing 45 mins of cardio. I am hoping that…
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HI June, What a great goal! I am in my 50's and did the Aids Ride in California in my late 40's, I have done seveeral 100 mile rides. I trained every weekend and I did spin classes. I know you may not want to hear that, but, honestly it helped me sooooooooo much. Good Luck with your ride you can do this, you already love…
