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I don't understand at all why someone thinks it is perfectly okay to tell you that you don't need to lose weight or lose "any more" weight YET if you said to that same person, "I don't think you need to gain anymore weight" it would be the rudest thing they've ever heard!
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If you eat too few calories your metabolism will slow down - thinking you are starving. Eat several small meals per day and follow the recommended calories and you will feel better and lose weight.