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thanks for the advice..i will check it out..:) anyways i am keen to make it a lifestyle change honestly..and considering the fact that it is only my 5th day, my body is just not used to it..I believe thats why I have been having little cravings here and there...but so far i have been able to control it...only at certain…
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i do agree with you that its more like a diet than a lifestyle..but the thought of losing weight fast attracts me.. i need to lose at least another 5kgs.. i exercise regularly but my body dont seem to lose much even though it gets a little toned..
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wow thats a huge diff...congrats..i envy your determination and hard work...
