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We have a lot in common, I am 46 and have battled my weight since childhood. Battle depression from time to time. Also from a rural community. I am also up to walking 4 miles. My highest weight was 297, but now I am down to 249. Still have a long way to go. You can do it and yes you are worth time spent on yourself. Would…
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I just started this program a few days ago. I need support too! I will be happy to be a support in any way I can. I have struggled with my weight as a young child. I get to where I am now and then bounce up and down like a yo-yo. Then I get frustrated and give up. I can not keep doing that! Hang in there we can do this…
