jkludlow Member

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  • Sargento has a number of low fat cheese options. Colby Jack, Cheedar?, Mozzarella, Provolone in snack bars, sticks and/or slices. The texture is close to regular cheese for the ones I have tried and the calories range from 50-60 per serving, again for the ones I have tried. I like these because the calories are lower, the…
    in Addicted to CHEESE Comment by jkludlow February 2011
  • This may be dumb, but.... Sometimes I have to play "mind games" with myself. What if you set your goal to gain 1 lb a week instead of .5 lbs. Then you could see that negative calorie number, but still be eating enough good food to gain a half pound a week. You would have to look at what the calorie difference is and make…
    in Got below my goal weight...now what do I do? Comment by jkludlow January 2011
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