chickee824 Member

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  • I'm in! 1). Track everything that I eat and drink on MFP 2). Get a minimum of 30 minutes of exercise every day 3) Write in my journal every night before bed 4). Drink at least 10 glasses of water every day 5) Get at least 7 hours of sleep per night. 6) Laugh every day!
    in 21 Day Challenge Comment by chickee824 February 2014
  • I LOVE my fitbit. Helps me stay very focused on moving and walking and looking for ways to be more active. I do the dance parties at night to get my steps, do hamstring curls while I cook dinner, walk around when I'm on the phone - anything to keep moving. The FitBit helps me stay motivated and focused! I would defintiely…
    in Fitbit: Friend or Foe? Comment by chickee824 February 2014
  • I do squats, push-ups and sit-up in my room when I travel and the hotel doesn't have a gym. I also bring a jump rope.
    in working out while traveling Comment by chickee824 February 2014
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