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Music helps me. I love music, so I always put on a song that I can't help but dance to. Lol it really helps. It also helps to have something to focus on. Something that makes you want to workout even more. Like for instance, taking your frustration out. For example, there was this dude who had lied to me majorly and I was…
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I'm exactly the same. I binge eat. I haven't been on this site in a couple of months I think also. It does suck. Right now, I'm just trying to figure why I binge eat. I hadn't ever eaten so much in my life before. I remember last year, I was even starting to lose weight. Everyone even noticed and I wasn't even trying!!…
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Thank you so much!! You too!! =]
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Every bit helps!! Thanks!!:bigsmile:
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Thank you so much!! You too!! :drinker:
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So cool!! Okay!! =]
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Ditto!! I'm with ya!! =]:drinker:
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I'm 19 at 205. I hate it so bad, and my journey starts tomorrow. I tend to eat when I shouldn't also. Mainly in the middle of the night. They call them midnight cravings... they're the worst. And I eat TONS!! But then hate myself the next morning. It'd be awesome to have a partner(s) during this. Also about to try the…
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What do you do on the KETO diet??
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Good for you!! I'm going to try and quit also. I mean, what's the point of dieting if you're only smoking in the tar right??
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WHOA. There's my inspiration!! I hope I look like that in a few months!! Congrats!! =]