We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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TWO TIPS 1) Chug a glass of water (yes even if it bed time!) 2) The Apple Test: if you feel the urge to eat something,,,Ask yourself if an apple will cure your hunger. If the answer is yes, then eat the apple (or something similar). If the answer is no, well either you missed dinner or you should first try eating an apple,…
