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Not from Brisbane but am in Tasmania. Great site. I'm doing Michelle Bridges 12WBT as well.:happy: Just in warm up phase at the moment. Round three starts at the end of August and I hope this will help to mange my calories.
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Tom that is amazing. Good luck to you on your weight loss. I have only been doing this since Sunday and have lost 3.3 lbs so far (a little less than 1 1/2 kgs). It really does help to keep a diary of foods you have eaten in the day. I have gradually been eating healthier in the last 18 months. First cutting out all fizzy…